Is it just me or does it feel like Autumn?

What with all this rain and lack of sunlight it's been feeling more like Autumn in NYR-Blackheath the last few days. I've been getting this urge to drink some elderflower tea which is great for colds, flu's and to clear a phlegmatic condition. I'm not helping myself with all the dairy rich chocolate I'm having but there we go. I had some elderflower tea today and realised just how long it's been since I had a proper herbal tea. The sensation was quite amazing. So refreshing, so harmonising, so relaxing. I took a sip and just thought; "what on earth have I been doing? Why haven't I been doing this more often?".

I think it's the busy lives of capitalism we lead, we forget to relax till we get symptoms of illness. What shocks me is when people (often men) ignore their symptoms of illness and try to push through it anyway. I can't think of a more disrespectful thing to do to your body. It is giving you screaming signs to slow down and you simply ignore it and carry on. Well, that's just asking for trouble isn't it?

I'm happy to say my website is up and running and I will be adding to it weekly. So from now on expect my more factual articles to be found on the website whereas my opinion, musings and rantings will be found here. I don't expect you to agree, disagree, get angry or inspired by my blog. It is what it is I just hope you enjoy it in all it's amateur glory.

www.rowanremedies.com for the facts!